Mental Health Coaching for Expats in Europe
My mission is to help you reach your emotional wellness goals and give you the tools to maintain a healthy relationship with your mental health.
Vanessa Yamry
Master of Social Work
NOBCO & EMCC Coach
Online and Home Visits
Mental Health services From the comfort of your own home. Flexible to fit your schedule.
Individual Coaching
One-to-one coaching and support to reach your goals of emotional wellness and personal growth. Personalized mindfulness exercises and tools to use outside of sessions
Support in:
- Relocation & Cultural Adjustment
- Isolation
- Stress Management
- Anxious Feelings
- Depressive Mood
- Loss & Grief
- Emotion Regulation
- Mindfulness & Meditation
- Self-Worth & Gratitude
Couples Coaching
Couples coaching to help you and your partner improve your relationship. We will work to identify issues, understand feelings, correct negative behavior patterns, improve communication, and implement new conflict resolution skills to rebuild your bond.
Support in:
- Conflict
- Communication Problems
- Trust Issues
- Adjustment Challenges
- Feelings of Disconnection
- Separation
